YOGA MUDRASANA: THE SEAL OF INNER PEACE AND FLEXIBILITY

  Yoga is more than just physical movement—it's a union of the body, mind, and soul. Among the many powerful postures in yogic practice, Yoga Mudrasana, also known as the Psychic Union Pose or Symbolic Gesture Pose, holds a unique place. This deeply introspective asana goes beyond physical benefits and taps into the subtle energies of the